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Explore Jai's Articles on Empowered Parenting and Parent Coaching

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    By Jai Institute for Parenting February 1, 2025
    When our children are having a hard moment, it is natural for our nervous systems to respond in fight-or-flight mode and our minds to tell us stories about how we need to fix, solve, and control the situation—all in an effort to make the moment better for our kids. It hurts to see our kids hurting.  What if I told you that every challenge was an opportunity to grow? For you, for them, for everyone involved… How would your nervous system respond then if you truly believed this idea that every challenge was a growth opportunity? You would probably feel more safe in your body and in the moment to show up with a deep presence and calm and confident leadership. You might even feel excitement by the opportunity to be there with your kids in love and security. So, how do we cultivate that mindset shift and skill? Through practicing over time, with patience and understanding, we are working towards parenting with more intentionality, mindfulness, and security.
    How do parents teach emotional regulation?
    By Marissa Goldenstein January 30, 2025
    Learn how to navigate parenting challenges with emotional regulation, coregulation, and practical tools to foster connection, growth, and resilience.
    By Katie Owen January 29, 2025
    Harness the power of networking as a parent coach! Discover how effective networking can build genuine connections, expand your reach, and grow your coaching business.
    By Jai Institute for Parenting January 25, 2025
    Did you know that 80% of the sentences adults say to kids are commands? Come here, sit there, bring that to the trash, do this, don’t do that… Sometimes, we add a “please” to make it sound kinder, but it’s still a command in the end. Here’s the thing: Commands don’t leave our kids with any choice. When we make a command, we don’t give our kids a chance to think and decide . Instead, we ask them to either obey or disobey . And then we complain that they don’t “listen” to us. It’s actually not about listening—it’s about choosing, and we haven’t given them any choice. So here is a question for us to ponder: Where could you turn your commands into opportunities for your child to practice critical thinking and decision-making?
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    Real life parenting scenarios from within the coaching world of Jai

    By Maggie Pouplis September 24, 2024
    Explore how open communication and authenticity in empowered parenting foster respect and trust, helping children build meaningful relationships and recognize genuine connections.
    By Nada Hilal September 17, 2024
    Explore the complexities of parenting and how parenting styles impact a child's emotional intelligence and creativity. The author shares personal experiences, beginning with dreams of a large family and evolving through the challenges of balancing parenting and life. Learn how the Jai Institute's tools transformed daily struggles into rewarding moments for this family.
    By Maggie Pouplis September 5, 2024
    A personal story of breaking free from toxic family patterns, healing inner wounds, and embracing empowered parenting. Discover how I reparented myself and started raising my son with love, respect, and connection, transforming my family's future.
    By Heather Cook May 9, 2024
    Discover resilience and healing in the face of adversity. Follow one parent's journey through their child's illness, self-discovery, and transformation. Learn how to navigate life's challenges gracefully and find strength in vulnerability.
    Parent coaching
    By Tasneem Abdelhamid April 24, 2024
    Discover the raw journey of a parent coach confronting generational patterns, embracing imperfection, and laying the foundation for healing in parenthood.
    Parental Guilt
    By Marissa Goldenstein March 22, 2024
    Discover the journey of a mother navigating generational trauma and striving for peaceful parenting. Witness her honest struggle to break patterns ingrained by society and childhood while aiming for authenticity and acceptance.
    By Manu Brune March 21, 2024
    Explore the challenges of balancing the demands of motherhood with personal needs and the guilt that often accompanies these struggles. Acknowledging and addressing personal needs is not only vital for personal well-being, it also enhances your connection with your children. Discover a more forgiving and understanding approach to the challenges of motherhood!
    By Shaella Freeman March 20, 2024
    Discover the journey of a teacher's transformation from feeling overwhelmed to empowered in managing classroom dynamics. Learn how emotional intelligence became the key to turning challenges into opportunities for growth and connection. This insightful article delves into the subtle yet profound shifts in awareness, self-regulation, and modeling that led to a more harmonious learning environment. Explore practical strategies rooted in personal reflection and professional development, offering a beacon of hope for educators facing similar struggles.
    By Tasneem Abdelhamid March 19, 2024
    Finding balance between your role as a parent and your individuality can be challenging. Navigate the feelings of guilt, frustration, and shame and embrace your emotions throughout your parenting journey by learning to set boundaries, engaging in playful parenting, connecting more with your children, and investing in quality time. Discover tools to empower yourself as a parent and create space for your own needs.
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