Ever catch yourself thinking, “Why won’t my child just listen to me?”
(Raising my hand right there with you.)
But here’s a gentle question to consider: How well do we listen to them?
And let’s take it even further…
How well do we listen in our daily lives? To our partners, friends, colleagues, or even strangers?
If we pause to reflect, we might notice that true listening…
Deep, present, and wholehearted listening is a skill many of us were never taught. Too often, we’re forming our response while the other person is still speaking, distracted by our own thoughts, or simply waiting for our turn to talk.
But real listening is something different. It’s a
gift. It’s a way of seeing and understanding another person in a way that builds trust, empathy, and connection. And the best part? It’s something we can learn and model for our children.
A Simple Listening Practice to Try This Week
Next time someone speaks to you, see how much of your full presence you can give them. Notice the internal chatter—your judgments, responses, or stories forming in your mind. Then, gently set those aside and focus completely on what they’re saying.
Before you respond, reflect back what you heard:
“I heard you say…”
“I hear that your question is…”
Then check in:
“Did I get that right?”
“Is there anything I missed?”
Watch what happens. You may see the other person soften, their trust grow, their relief in being truly heard.
This practice takes time, but the impact is profound. The more we cultivate deep listening, the more we create a home where our children feel valued and understood. And as they watch us model this skill, they’ll carry it into their own lives, learning, growing, and connecting with empathy, just as we are.
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