Empowered Parenting Blog

Explore Jai's Articles on Empowered Parenting and Parent Coaching

Recently Published Articles:

Challenges of nervous system dysregulation in parenthood
By Kiva Schuler July 18, 2025
Explore the challenges parents face with nervous system dysregulation and gain actionable advice on self-regulation and fostering a calm family environment.
Parenting styles, parenting styles and child development, parent coaching
By Kiva Schuler July 18, 2025
Learn how different parenting styles impact child development and how parent coaching can help you cultivate a supportive, nurturing approach.
Nonviolent communication and emotional intelligence
By Kiva Schuler July 17, 2025
Explore how teaching Nonviolent communication equips children with emotional intelligence, empathy, and self-awareness.
By Jai Institute for Parenting July 12, 2025
It’s so easy, in parenting, to get caught in the story of “I need to get it right.” But the more we strive for perfection, the more pressure we feel. And pressure doesn’t make us better parents… it just makes everything harder. Parenting is already demanding enough without the added weight of trying to have all the right answers. So… what do we do instead? At Jai, we believe the missing ingredient for so many families is empowerment. We humans, big and small, need to feel empowered in order to grow. We don’t grow in shame, punishment, or pressure. When we’re controlled or criticized, we tend to collapse, repress, perform, or people-please. But what if your greatest parenting asset wasn’t getting it “right,” but learning to lead with creativity, flexibility, and self-trust? Imagine if you understood your nervous system and your triggers and had tools to return to calm in the heat of a hard moment. Imagine if, every time your child acted out, you could see what was underneath the behavior and meet it with compassion. Imagine if conflict didn’t make you fearful, but sparked curiosity and connection instead. Imagine having the capacity to meet the toughest moments not with a perfect plan, but with presence, clarity, and choice. At Jai, we believe one of the most powerful parenting tools is creativity, not as performance or perfection, but as a tool to access new possibilities.
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Real life parenting scenarios from within the coaching world of Jai

By Eliza Humphreys, MD May 20, 2025
Discover how a pediatrician transformed her parenting by changing her communication style, reducing yelling, and creating more meaningful connections with her children.
By Maggie Pouplis September 24, 2024
Explore how open communication and authenticity in empowered parenting foster respect and trust, helping children build meaningful relationships and recognize genuine connections.
By Nada Hilal September 17, 2024
Explore the complexities of parenting and how parenting styles impact a child's emotional intelligence and creativity. The author shares personal experiences, beginning with dreams of a large family and evolving through the challenges of balancing parenting and life. Learn how the Jai Institute's tools transformed daily struggles into rewarding moments for this family.
By Maggie Pouplis September 5, 2024
A personal story of breaking free from toxic family patterns, healing inner wounds, and embracing empowered parenting. Discover how I reparented myself and started raising my son with love, respect, and connection, transforming my family's future.
By Heather Cook May 9, 2024
Discover resilience and healing in the face of adversity. Follow one parent's journey through their child's illness, self-discovery, and transformation. Learn how to navigate life's challenges gracefully and find strength in vulnerability.
Parent coaching
By Tasneem Abdelhamid April 24, 2024
Discover the raw journey of a parent coach confronting generational patterns, embracing imperfection, and laying the foundation for healing in parenthood.
Parental Guilt
By Marissa Goldenstein March 22, 2024
Discover the journey of a mother navigating generational trauma and striving for peaceful parenting. Witness her honest struggle to break patterns ingrained by society and childhood while aiming for authenticity and acceptance.
By Manu Brune March 21, 2024
Explore the challenges of balancing the demands of motherhood with personal needs and the guilt that often accompanies these struggles. Acknowledging and addressing personal needs is not only vital for personal well-being, it also enhances your connection with your children. Discover a more forgiving and understanding approach to the challenges of motherhood!
By Shaella Freeman March 20, 2024
Discover the journey of a teacher's transformation from feeling overwhelmed to empowered in managing classroom dynamics. Learn how emotional intelligence became the key to turning challenges into opportunities for growth and connection. This insightful article delves into the subtle yet profound shifts in awareness, self-regulation, and modeling that led to a more harmonious learning environment. Explore practical strategies rooted in personal reflection and professional development, offering a beacon of hope for educators facing similar struggles.
By Tasneem Abdelhamid March 19, 2024
Finding balance between your role as a parent and your individuality can be challenging. Navigate the feelings of guilt, frustration, and shame and embrace your emotions throughout your parenting journey by learning to set boundaries, engaging in playful parenting, connecting more with your children, and investing in quality time. Discover tools to empower yourself as a parent and create space for your own needs.